Red October - Rose Hips

This post 'Red October - Rose Hips' was originally uploaded by Tyra Hallsénius Lindhe in the blog Tyra's Garden/ Tyras Trädgård

Red October - Rose Hips

Along the shores of the Baltic Sea I often find the lovely berries of the wild roses - the rose hips.
 At this time of the year it is especially nice to take a walk along the rocky shores and pick these nutritious berries. That is if the weather is nice. Today was one of those wonderful October days with high clear air, blue sky, a mild October sun and hardly any wind at all.

Rose hips, red autumn leaves and the last of the Echinacea purpurea

Last night was the first night with ground frost...fall is definitely here. 

I took a few hours  walk along the sea, looking and admiring Mother nature’s flora and fauna and listening to the waves from the Baltic Sea as the gently rolled in.  I made a stop at the very end of the small peninsula and just caught the moment. I had brought some hot cocoa in a thermos and that tasted just wonderful … it always does.

In this post "Full of vitamin C and so delicious" I give you a recipe for a Rose Hips Marmalade

Harvest of my Sea buckthorn

This post 'Harvest of my Buckthorn' was originally uploaded by Tyra in the blog Tyra's Garden

Harvest Monday in Tyra’s garden - Tomatoes, blackberries and Sea-buckthorn.

~HAVTORNSKÖRD~

Harvest of my Sea-buckthorn

I planted my Sea-buckthorn bushes a few years ago, three Juliet (female) and one Romeo (male plant) and this is my first harvest ever! This amazing power-food-berry has a fantastic exotic taste and of all the berries of the earth Sea buckthorn is probably that one berry that contains most vitamins in large quantities.

~~~

This is what Wikipedia says about Sea-buckthorn berries - The fruit of the plant has a high vitamin C content—in a range of 114 to 1550 mg per 100 grams with an average content (695 mg per 100 grams) about 12 times greater than Oranges— placing sea-buckthorn fruit among the most enriched plant sources of vitamin C[1]. The fruit also contains dense contents of carotenoids, vitamin E, amino acids, dietary minerals, β-sitosterol and polyphenolic acids.

~~~

Havtornsbären - Honplantorna producerar orangefärgade bär med en diameter av sex–nio millimeter, som är mjuka och saftiga och rika på C-vitamin (120 milligram C-vitamin per 100 gram bär, odlingsvärda sorter innehåller 300–1 300 milligram C-vitamin per 100 gram bär). En del sorter innehåller också mycket A-vitamin och E-vitamin. Av bären kan man bland annat göra saft. Havtorn är förmodligen det av alla jordens bär som innehåller flest vitaminer i stor mängd.

That was all for today, have a great week!

Ha det gott/ TYRA